Scrubs pic

Hello and welcome to my blog.

I am an NHS doctor working in general practice. I have a passion for health and fitness and believe that this should be simple and accessible to all.

Follow me here and on instagram @dr.chris.george for tips on how to stay happier and healthier!

My advice on lifestyle is based on scientific research, evidence and clinical experience as a doctor.

Please feel free to comment, share and join the movement!

Create your website with WordPress.com
Get started