Standing up for your health: why the new standing desk may be the way forward…

We can’t out train the damage caused by sitting in our office chair all day. Emerging evidence now suggests that an hour gym session after work may not be enough to counteract the health risks of being sedentary In the UK, we spend an astonishing 9.5 hours a day sat down with that figure increasingContinue reading “Standing up for your health: why the new standing desk may be the way forward…”

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